Mike Christian's IRON WARRIOR WORKOUT
movie
View on VideBits →Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.
Cast & crew
Donald Smith · Lyle Alzado · Michael Dudikoff · Mike Christian · Pete Grymkowski · Peter Siegel · Rick Valente · Shadoe Stevens · Michael J. Hill · David Nichols