Mike Christian's IRON WARRIOR WORKOUT
movie
View on VideBits →Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.
Cast & crew
Pete Grymkowski · David Nichols · Donald Smith · Rick Valente · Peter Siegel · Lyle Alzado · Mike Christian · Michael J. Hill · Shadoe Stevens · Michael Dudikoff