The Firm - Time Crunch
movie
View on VideBits →Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate cardio and weights to get maximum results fast. The fast-slow warm-up is followed by a fast-paced giant cardio-sculpt set to burn fat and tone all major muscle groups. Supine core precedes a final towel stretch. Complementary leads, Susan and Kai display accuracy, precision and athletic ability in a variety of activities. You will never watch the clock during this engaging workout.
Cast & crew
Anna Lee · Helen Fisher · James Johnson · Jennifer Barra · Kai Sorkemekun · Karen Magill · Kim Bartlett · Maryellen Hogan · Mary Givens · Susan Harris · Mark S. Henriksen